120 East Main Street
Mesquite, TX 75149
(972) 288-2891
(972) 955-8042
Curriculum
Promotion Test Practice Chart
| Belt | Poomse | Hand | Kick | 1-step Sparring |
Self Defense |
| White | Middle Punch High Punch Low Punch Hammer fist |
Front snap kick Rising Kick Outside In Inside Out |
wrist escape | ||
| White II | Short Kicho Yi bo |
Basic Hand #1 |
Pushing Kick Roundhouse Kick |
1 | 1 |
| Yellow | Short Kicho Sam bo |
#1 | Ax Kick | 2 | 2 |
| Yellow II | Taeguk Il jang | #2 | Step behind side kick | 3 | 3 |
| Orange | Taeguk Yi jang | #2 | step behind hook kick | 4 | 4 |
| Orange II | Taeguk Sam jang | #2 | Back kick | 5 | 5 |
| Purple | Taeguk Sah jang | #3 | Side kick with rear leg | 6 | 6 |
| Green | Taeguk Oh jang | #3 | Step forward back kick | 7 | 7 |
| Blue | Taeguk Yeuk jang | #3 | Step forward jumping back kick |
8 | 8 |
| Brown | Taeguk Chil jang | #3 | Hook kick with rear leg | 9 | 9 |
| Brown II | Taeguk Pal jang | #3 | Jumping back kick | 10 | 10 |
| Red | Taeguk 1 - 4 | # 1 - 3 | Spinning hook kick | 1 - 5 | 1 - 5 |
| Red II | Taeguk 5 - 8 | # 1 - 3 | Tornado kick | 5 - 10 | 5 - 10 |
| Red III | All forms, Kicho and Taeguk |
# 1 - 3 | Front snap kick w/ball of foot |
1 - 10 | 1 - 10 |
*Jumping kicks are not recommended for students over 30 years of age. For those students the jumping kicks should be done without jumping.
*The one step sparring and self-defense requirements will be different for children based on their age.